how do i get my data in that case?The only time I see the Format message is when plugging a Linux LiveUSB into a port and Windows can't handle/recognize its formatting.
Another possibility is mishandling of the drive, can be corrupted just like the old floppy disks by static electricity.
Usually the message is "errors were found and need to scan the drive". It can happen when a drive is plugged into a different port than the previous time it was used. Have seen a couple times when a USB 3 drive [blue center] was plugged into a USB 2 port [black center].
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